Are you interested in knowing how to cure heartburn? Nobody wants to have to deal it, especially when you have chronic heartburn. Your upper chest and throat can burn like fire and it can be constantly irritating. It can eventually turn into a much more serious situation if it occurs too often.
When you get frequent heartburn, your esophagus can narrow with scar tissue to the point where it becomes hard to swallow. Cells, similar to that in the lining of your stomach, can grow in the esophagus to combat the excess acid. This can lead to esophageal cancer.
As you can see, it would be really good to know how to cure heartburn effectively. Let’s look at:
3 Tips On How To Cure Heartburn
1. Cayenne Pepper
Although it sounds very counter-productive to even think about pepper when your having a heartburn attack but, both cayenne and red pepper have real antiseptic properties when they are in dried form. They are also both loaded with beta carotene and vitamin C to aid in healing and benefiting your heart and arteries at the same time.
2. Take Time To Relax After A Meal
Learn to take the time to relax after eating. Your body needs time to start the digestive process, so sit down and put your feet up for a while. You also should not go to bed for about 3 hours after eating and try to wear loose clothing to help the situation. Give your body the time it needs to work through the food you have just eaten. This is known as how to cure heartburn the easy way.
3. Chew Some Gum
This sounds very unusual, but it works. The act of chewing gum activates the salivary glands. When the saliva travels down to the stomach, it helps your heartburn from getting out of hand. Raisins or other dried fruit can be substituted for gum however, just don’t swallow them.
We have gone over 3 ways on how to cure heartburn. They are simple, yet effective methods and should work to help you with your heartburn symptoms.
This incredible 38 page report will give you valuable information and tips to help you with your heartburn, acid reflux and GERD.