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The Causes Of Acid Reflux – What Are They?

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causes of acid refluxAnyone who suffers with acid reflux knows the painful burning of heartburn symptoms that rise up into the throat from the middle of the chest.

 

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Sometimes it can feel that the foods and beverages that you have consumed are backing up into your throat and even your mouth. One can also get a real sour taste that penetrates into the mouth. Other people describe increasing pains in the chest when you lay down or when you bend forward. Let’s take a look at what are the causes of acid reflux.

Acid reflux or heartburn is caused by several different or even a combination of reasons. Any one of which will produce the discomfort that acid reflux is notorious for. Most people (over 90%) with these conditions, think that their heartburn is connected to the foods and drinks they ingest. You must learn to spot those “trigger foods” that bring on your episodes of heartburn and acid reflux. Once you learn what these are, you will have a better idea how to stop your heartburn from happening in the future.

The lower esophageal sphincter (or LES) is relaxed by drinking caffeinated beverages, tea or coffee. The LES is responsible for preventing the stomach acid from traveling to the esophagus. If this muscle loosens, it allows the acid to proceed into the throat, which is one of the main causes of acid reflux.

 

Medical Causes Of Acid Reflux

 

The causes of acid reflux are medically described as the sensation one feels when acids from the stomach travels, seemingly in reverse, into the throat or esophagus. This only happens when your lower esophageal sphincter relaxes or turns totally inactive.

When the LES functions properly, a valve (or door) open up to allow food and liquids to pass through. After that, it closes tightly to keep the stomach acids in the stomach where it belongs. If it relaxes or loosens, the acids rise into the esophagus. When this occurs, the esophagus is in danger of permanent damage. This concerning condition is called gastroesophageal reflux disease or you may know it by its’ alias G.E.R.D.

In conclusion, the causes of acid reflux will vary from one individual to another because of dietary customs and lifestyle choices. These choices and customs combine to increase the level of stomach acid and work to relax your lower esophageal sphincter to allow the travel of the acid to the throat causing those painful heartburn symptoms. These symptoms can also be made worse by lying down directly after eating a meal or wearing tight clothing around your middle.

 

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